What You Need to Know About Total Knee Replacement Protocol
There are over 750,000 knee replacements performed every year in the United States, but if you’re still on the fence about whether or not to book a knee replacement, you’re …
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Overuse Injuries in Youth Baseball
Baseball season is in full swing. Unfortunately, so are baseball injuries. From our Yankees’ Aaron Judge chasing the single-season home run record, to our own children playing in the local parks …
What To Know About Different Types of Fractures and How to Treat Them
A bone fracture is a serious but relatively common injury among people of all ages. Also known as a broken bone, the average person experiences two bone fractures during their …
Tips for Joint Pain Relief
According to a study by the Arthritis Foundation, more than 92 million adults have been diagnosed with or report symptoms of arthritis. Arthritis symptoms—joint swelling, stiffness, and pain—cause significant disability …
Getting into the Nitty “Griddy” of Adam Schefter’s Meniscus Injury
We are officially in the last phase of the NFL offseason, NFL training camp season. Players across the league have been using the offseason to train and recover before the …
Arthritis-Friendly Fun Activities in Long Island
An arthritis diagnosis doesn’t mean you need to stop enjoying life or give up activities you love. In fact, staying active and enjoying your favorite hobbies, or even finding new …
Benefits of Shoulder Arthroscopy for Rotator Cuff Repair
One of the most common injuries to the shoulder joint is a rotator cuff tear. Every year, more than two million people in the U.S. see their healthcare professionals due …
Tight Hip Flexors: How to Treat Them at Home
Tight hip flexors are a topic of conversation in many athletic circles, but they’re more than just a buzzword to toss around at the gym. Tight hips can cause real …
Why Do I Have Thumb Pain?
Discomfort in the thumb can be a real pain. You use your thumbs in about half of all hand functions throughout the day, so when you have significant thumb pain, …
Golf Injuries and Prevention
Although it seems like a low-activity kind of sport, nearly 41% of amateur golfers suffer an injury every year on the course. Before you hit the links this season, learn …